Surya Namaskara Mantras

1 Aum Mitraya Namah
The friend of all
2. Aum Ravayre Namah
Praised by all
3. Aum Suryaya Namah
The guide of all
4. Aum Bhanave Namah
The bestower of beauty
5. Aum Khagaya Namah
Stimulator of the senses
6. Aum Pushne Namah
The nourisher of all
7. Aum Hiranyagarbhaya Namah
The creator
8. Aum Marichaye Namah
Destroyer of disease
9. Aum Adityaya Namah
The inspirer
10. Aum Savitre Namah
The purifier
11. Aum Arkaya Namah
The radiant
12. Aum Bhaskaraya Namah
The illimunator

Surya Namaskara means salutations to Lord Surya (The Sun),
the giver of energy to the world,for self vitalization.
Surya Namaskar is a combination of few Yogasana postures.
Surya Namaskar is useful in achieving concentration.
Surya Namaskara must be performed before the sunrise.
Stand facing the east.
There are 12 mantras which are different names of Sun God.
With each posture, a particular mantra is chanted.